Bharat Devotion

Drishti

(दृष्टि)

Literal Meaning

Gaze; sight

Etymology & Sanskrit Root

From Sanskrit 'drsh' (to see); a fixed focal point used during asana practice, one of nine traditional gazing points that steadies the mind by giving the eyes a single, unmoving anchor.

Spiritual Insight & Context

A steady drishti trains concentration (dharana) directly through the body, turning where the eyes rest into a doorway for where the mind rests.

Where Drishti Comes Up