Sattvic
शाब्दिक अर्थ (Shabdartha)
Of the quality of sattva (purity, clarity)
व्युत्पत्ति एवं धातु मूल (Vyutpatti)
From Sanskrit 'sattva', one of the three gunas; a sattvic diet or lifestyle favors simple, fresh, non-stimulating food and conduct.
आध्यात्मिक भावार्थ व संदर्भ
Fasting and festival diets across Hindu practice are commonly built around sattvic foods, understood to calm and clarify the mind for spiritual practice.