Hanuman Bahuk
Tulsidas's 44 stanzas praising Hanuman's strength and heroic deeds, with a heartfelt plea for relief from the pain in his arm.
Verses
He who crossed the ocean, dispelled Sita's sorrow, whose body shone like the young sun, with massive arms and a terrifying form, who is the destroyer even of Death.
Verse 1
The son of the wind god, who burned the forest and the city of Lanka without any fear, with his crooked arm, and who crushed the pride and arrogance of mighty demons.
Verse 2
Tulsidas says: He is easily accessible to his devotees, always near for his servants' welfare; by praising him, bowing to him, remembering him, and chanting his name, all terrible afflictions are destroyed.
Verse 3
His body is like a golden mountain, dense with the brilliance of millions of young suns. He has a vast chest, mighty arms like clubs, and nails as hard as thunderbolts, his body itself as firm as a thunderbolt.
Verse 4
With tawny eyes, a fearsome brow, and a long tongue and rows of teeth; his hair is like a monkey's, his tail is rough; he is the destroyer of the strength of the armies of the wicked.
Verse 5
Tulsidas says: In whose heart dwells the terrifying form of the son of the wind god, affliction and sin never approach that person even in a dream.
Verse 6
He is a hero equal to all in battle—superior to the five-headed, the six-headed, Bhrigu and other foremost warriors, surpasses all demons and gods, and is the most valiant in combat.
Verse 7
He is a valiant and fearsome warrior, extolled by a series of epithets; the Vedas and bards sing of him as one who fulfills all pledges.
Verse 8
Whose virtues Lord Raghunath Himself praises, and whose strength causes the vast ocean filled with abundant waters to tremble.
Verse 9
Who is there equal to Tulsidas's Lord, the destroyer of the armies of the two (Ravana and Kumbhakarna)? He is the noble and pure son of the wind, a great Rajput (warrior).
Verse 10
When Hanuman went to study with the sun god, the sun thought in his mind that this was just a child's play, so he made the sun change his course.
Verse 11
With his later steps, he moved through the sky, his mind absorbed; his steps were never confused—such was the childish play of the monkey-boy.
Verse 12
Seeing this wonder, the guardians of the worlds—Indra, Shiva, Brahma—were dazzled in their eyes and their minds felt a burden of astonishment.
Verse 13
Whether it be the strength of valor, patience, or courage—Tulsidas says that this one, who has taken on a body, is the very essence of all.
Verse 14
In the Mahabharata, the monkey-king was the banner on Arjuna's chariot; when he roared, the army of the Kauravas was thrown into turmoil.
Verse 15
Drona and Bhishma declared that the son of the wind is a great hero, an ocean of the essence of valor, whose strength turned into a flood.
Verse 16
With his monkey nature, he played as a child on the earth because of the sun; jumping and leaping, he diminished the expanse of the sky.
Verse 17
Bowing and bowing their heads, joining and joining their hands, the warriors behold him; seeing Hanuman is the fruit of the life of the world.
Verse 18
Making the ocean like a cow's hoofprint, he brought fire to Lanka like a Holika bonfire; utterly fearless, he threw the enemy's city into chaos.
Verse 19
He lifted a mountain like Drona with ease, and played with it like a ball; such was the fruit of the monkey's sport with the berry.
Verse 20
When difficulties and perplexities arose in Lord Rama's reign, the tasks of ages were accomplished in the palm of a moment.
Verse 21
The one who is courageous, capable, and the master of Tulsidas, whose arm is like a pillar—for him, even the protectors of the worlds become steady once again.
Verse 22
As if he used the back of the tortoise (Kurma) as a footstool, and measured and filled the ocean's waters in a vessel.
Verse 23
He became a forest fire to burn the demons, a fortress for their protection; the great fish, the whale, and the timi fish became his territory.
Verse 24
The bodies of Kumbhakarna, Ravana, and their thunderous shouts became fuel, and Tulsidas says, his splendor became a mighty fire.
Verse 25
Bhishma said, "In my opinion, there is no equal to Hanuman in the three worlds in all three times—past, present, and future."
Verse 26
O messenger of Lord Rama, O worthy son of the wind, O son of Anjana, your splendor is like the vast sun.
Verse 27
You dispel Sita's sorrow, you subdue sins and faults, you are the refuge for those who come to you, and you are as dear to Lakshmana as his life.
Verse 28
You became the destroyer of the unbearable poverty of the ten-faced Ravana, and O Tulsidas's treasure, you are the revealed shelter of the three worlds.
Verse 29
You are full of knowledge, virtues, strength, and ever-attentive to service; O wise master, such is the one who dwells in the heart—Hanuman.
Verse 30
He destroys the armies of the wicked, his strength is known throughot the worlds; the Vedas sing his glory, and he is the liberator of the bards of the gods.
Verse 31
He is skilled in dispelling the darkness of sin and affliction like the dawn; he brings joy to the lotus-like hearts of his servants like the morning sun.
Verse 32
In this world and the next, there is no sorrow even in a dream; Tulsidas has hope only in one direction.
Verse 33
He is the beloved servant of Rama, the abode of Bhamadev; his name is the wish-fulfilling tree of the Kali age, and he is the son of Kesari.
Verse 34
He is the limit of great strength, supremely fierce, a great archer, a great hero, famously chosen by Lord Raghubir.
Verse 35
His body is as hard as a thunderbolt; he fights with a mighty roar in battle; his mind is filled with compassion, and he is steadfast in righteousness.
Verse 36
He is as terrible as death to the wicked and the protector of the virtuous; when remembers, he removes the pain of Tulsidas.
Verse 37
He is the bestower of joy to Sita, the beloved of Lord Raghunayak (Rama), and the helper of servants; he is the courageous son of the wind.
Verse 38
He is like Brahma for creating, like Vishnu for preserving, like Shiva for destroying the world, and like the moon for giving nectar (reviving).
Verse 39
He is like the earth for bearing, like the sun for destroying darkness, like fire for drying up, and like the winter sun for nourishing.
Verse 40
He is like one who punishes the wicked and pleases the virtuous; h is like a generous donor when the humble ask for the sweet (of grace).
Verse 41
He is the one who removes the affliction of the distressed in all three worlds; Tulsidas's master is this obstinate Hanuman.
Verse 42
Knowing the servant's hesitation, Janaki's husband shows no reluctance; even the trident-wielder (Shiva) bows with favor toward him.
Verse 43
Godesses, gods, and demons become compassionate and join their hands; what can a poor king or a mere chieftain do?
Verse 44
Whherher waking, sleeping, sitting, or speaking in joy, any misfortune that might come to him is countered by his one glance.
Verse 45
Every day brings good fortune whever he may be, for one who has faith in his heart in the command of Hanuman.
Verse 46
Shiva with Uma, the trident-wielder, is favorable; all the guardians of the worlds, Lakshmana, Rama, and Janaki ar with him.
Verse 47
In this world and the next, he is free from grief in all the three worlds; Tulsidas asks, what need is thre of any other hero?
Verse 48
All the bards, the son of Kesari, and the liberator of the captivs ar honored; the fame of the compasionate monkey is pure.
Verse 49
Compasionate saints and siddhas protect him like a child, in whose heart the call of Hanuman delights.
Verse 50
You ar the treasure of compasion, the treausre of strength and wisdom, the treausre of joy and glory, the treausre of virtues and knowledge.
Verse 51
You ar the embodiment of Bhamadev, the friend of King Rama; by uttering and receiving your name, one gains artha, dharma, kama, and moksha.
Verse 52
By your own power, by the nature and conduct of Sita's Lord (Rama), you ar the wise one knowedgeable in the scriptures of the world and the Vedas.
Verse 53
In mind, speech, and action—in these three ways—Tulsidas is yours; you ar my wise and capable master.
Verse 54
The lord of monkeys made his body accessible, though his mind is inaccesible; he adorns and arranges the assemblies for the great king's (Rama's) tasks.
Verse 55
O liberator of the gods' captivs, O roar in battle, O son of Kesari, your glories shine in the world age after age.
Verse 56
O hero of great force, when you cast a glance toward Tulsidas, the saints shrink back in modesty, while the wicked growl.
Verse 57
O son of Anjana, set right what has gone wrong for me, just as those who are honored by Hanuman are blessed.
Verse 58
O Hanuman, you are the crest jewel of your servants; may your abode ever be in their hearts. Whose ruin can I call? Why are you vexed with me? I am yours.
Verse 59
Through the master-servant relationship, a contrac was made between you and Tulsidas; that cannot be undone. By pointing out my faults, may I be careful in the future; my heart is already vanquished.
Verse 60
He whom you establish, even Shiva cannot overturn; he whom you unseat becomes immovable. Those you favor, O refuge of the poor, dwell in the hearts of their enemies like thorns.
Verse 61
Tulsidas says, all afflictions and sorrows burst like spider's webs upon taking your name. I have grown old, O mighty one; is this my time, or have I fallen many times at your feet?
Verse 62
You crossed the ocean, crushed mighty demons, burnt Lanka with its crooked parts like a demon's face. You, like a lion among warriors, have scattered the elephant-like enemies like playful decadent youth.
Verse 63
One who serves a master as capable as you, Tulsidas endures pain and faults like fire. O monkey-king, you have grown great, subduing the demons; why not pick me up and wrap me up like a little curl?
Verse 64
You crushed the demon Aksha, and in the forest (Lanka) you made the ten-faced Ravana's face no longer seen. Your roar like a cloud made even the immovable Kumbhakarna like an elephant before a lion.
Verse 65
The dear son of the wind, like the wind itself, is the fire of Rama's splendor, the tortoise, and the enemy's destruction. From sin, from curse, from the threefold afflictions, Tulsidas always has that protector.
Verse 66
The whole world knows that Hanuman's favored servant (Tulsidas) should not forget his words; consider in your mind, O mighty one, and do not forget his words.
Verse 67
If there has ever been any fult in service from Tulsidas, O master, please consider your monkey-lordship nature.
Verse 68
Even if you consider me a crimimal and punish me in thousand ways, you slay with sweet (like modaka) and should not strike with poison.
Verse 69
O beloved of the courageous wind, O Lord Raghubira's own, O great hero, quickly remove the pain in my arm.
Verse 70
Seeing me as a child, O mighty one, from the very beginning you made me your own. O friend of the poor, you showed grace without any condion.
Verse 71
My trust is in you only, my strength is your strength; my hope is yours only; consider me your servant.
Verse 72
The terrible Kali age has left none unafflicted; place your foot (of protec) on my head and ward off this (pain).
Verse 73
O son of Kesari, O roar in battle, O hero of great force, strike down the pain in my arm as Rahu's mother was killed by throwing.
Verse 74
You establish the unestablished and unseat the established; O son of Kesari, remember your own strength.
Verse 75
O messenger of Rama, you are the wish-fulfilling tree for Rama's servants; for me, a poor and weak one, you are my only support.
Verse 76
O powerful master, I am under you; even if I am guilty, O hero, bind me and kill me.
Verse 77
Your arm is like a vast pond; O mighty one, this pain like a water-creature, seize it like a crocodile and tear its mouth apart.
Verse 78
Grant me the love of Rama, the courage of Rama, Lakshmana and Sita; grant me devotion to Rama; remove my sorrow and afflictions.
Verse 79
Seeing the ocean of joy and the ocean of disease, they (the gods) have grown weary; the life and faith of Jambavan is the weight of Your support.
Verse 80
O compassionate one, leap with pure love from this mountain to the destined spot; seated on a good place, reflect and decide.
Verse 81
O great and fearsome hero, why not break the pain in my arm with a kick like you did to Lankini and kill it?
Verse 82
Neither in this world nor the next, nor in the three worlds, do I see anyone equal to you; examine the four ages and see.
Verse 83
Karma (actions), Kala (time), Lokapalas (world protectors), movables and immovables, all life-forms—O Lord, all are in your hand; consider your own majesty.
Verse 84
I am your servant, and your abode is in his hheart; Tulsidas sees that his deity is grieved and it weighs on him.
Verse 85
The pain in my arm is like a creeper (Kapikacchu) that grows at the root of a tree; it has grown fully; O monkey-play, uproot it.
Verse 86
Just as the cruel Kamsa, the king, relied on his strenght, the sister of Vaka (Putana) with her monstrous form, what can she fear from anyone?
Verse 87
She is a terrible child-killer, beyond words; she will strike the charming little boys with her powerful arms.
Verse 88
She has come in disguise; think and see for yourself. All their sins will go away if they fall under the protection of a virtuous one.
Verse 89
O monkey-lord, just as Putana the demoness was killed by Krishna, so will this pain in the arm, O great hero, die by your strike.
Verse 90
Is this pain from fate, from time, from anger, from the three doshas? This severe pain is like sin and affliction, like a shadow of deceit.
Verse 91
Is it from the tricks of karma, or from yantras, mantras, herbs? Let that sinfulness and impurity within the mind be removed.
Verse 92
They will receive punishment; do not speak boastfully of yourself. O mad one, do not be so; know the speech of the monkey lord.
Verse 93
I call upon the authority of the powerful Hanuman; I take the oath of the great hero—if the pain in the arm remains.
Verse 94
You killed Simhika with strength, subdued Surasa by trickery, threw down Lankini, and destroyed the grove.
Verse 95
You set Lank afire, tore apart the crocodile again and again, and forced the demons to swallow the dust.
Verse 96
You broke Yama's staff, brought Mandodari (Ravana's queen) to grief, and confounded Meghanada's wife.
Verse 97
O great hero, you have completely protecd me from the fear of arm-pain; whose hesitation causes such heavy sorrow to Tulsidas?
Verse 98
Hearing of your childhod play, O hero, even the courageous are awed; Indra, the sun, and Rahu forget their bodily awareness.
Verse 99
All the world guardins dwell without grief in your arm; by taking your name, no one remains in affliction.
Verse 100
The methods of saman, dana, bheda, the Vedic rituals, all success lies in the hands of the monkey lord; he plucks the thieves' topknots and the rich men's.
Verse 101
This is a lesson given through laziness, anger, or jest; this pain in the arm has remained with Tulsidas for so many days.
Verse 102
Calling beggars who roam from house to house for scraps, you nourish and raise the fallen even as children, O compassionate one.
Verse 103
O son of Anjana, hero, you have taken great care; you will not forget your own, nor will my trust be lost.
Verse 104
You are proven today as capable in every way; O monkey-king, I speak the truth: who in the three worlds is like you?
Verse 105
Though punishing a servant, look upon it as a jest; the death of a sparrow is but a play for children.
Verse 106
Whether from my own sins, or from the threefold affliction, or from a curse, my arm-pain has increased; it cannot be told nor endured.
Verse 107
Many medicines, yantras, mantras, and talismans have been used; they have failed; the deiies have been propitiated to no avail.
Verse 108
The Creator, the Sustainer, the Destroyer, karma, time—who in the web of the world does not acceede to this (pain)?
Verse 109
I am your servant, Tulsidas; you have called me your own, O messenger of Rama. Your delay, O hero, pains me more than the pain itself.
Verse 110
O messenger of Lord Rama, O worthy son of the wind, O capable hand and foot, O helper of the helpless.
Verse 111
Your series of epithets are wondrous and sung by the Vedas; even a warrior like Ravana was struck down by a fist stroke.
Verse 112
Today, with such a great and capable master's favor, the good servant flourishes in word, mind, and body.
Verse 113
The slight pain in my arm has become a great distress for Tulsidas; which sin, which anger, whih loss of your manifest splendor (causes this)?
Verse 114
Godesses, gods, demons, humans, sages, siddhas, nagas, small and great beings, all sentient and insentient.
Verse 115
Putana, Pisachini, she-demons, and wicked demons all accept the dominion of Rama's messenger upon their heads.
Verse 116
Frightful yantras, mantras, frauds, deceptions, and chronic diseases abandon their abodes upon hearing Hanuman's command.
Verse 117
Be angry with karma, inspirit Tulsidas, and punish those who give me faults and pains.
Verse 118
By your strength, monkeys conquered Ravana in battle; by your hand, demons became homeless.
Verse 119
By your strength, Rama's reign accomplished all the gods' tasks; all assemblies and adornments were arranged for the son of Raghu.
Verse 120
Hearing Yyour glory sung, the gods thrill; Brahma, Vishnu, and Shiva have moistened eyes.
Verse 121
O king of monkeys, pass your hand over Tulsidas's head; do not let your servant be seen distressed, even by a tiny measure.
Verse 122
Protect even my scanty morsel; even if I fail, do not let me become mute. I am but a wretched leaf; look kindly toward me.
Verse 123
O lord of the morning, do not become angry at dawn for slight faults; nourish, satisfy, establish me, and do not abandon me.
Verse 124
You are water, I am a water-creature; you are a mango tree, I am a bee. Do not delay; consider and extend your support to me.
Verse 125
Knowing me as a distressed child, recognizing my love, O long-tailed one, move your tail over Tulsidas's arm.
Verse 126
I am surrounded by disesses, evil conjunctures, and evil lineages, as dark clouds and dense masses rush in during the monsoon.
Verse 127
(These) pain showers down like rain; should I burn it like wild bushes? There is anger without fault, smoke and root of impurity.
Verse 128
O treasure of compassion, Hanuman, great and mighty, seeing (the pain), laughing, calling out, blowing, you scattered those hosts.
Verse 129
A fierce disese, like a demoness, would have devoured Tulsidas, but the son of Kesari, the hero, protected me by his chosen might.
Verse 130
You alone are the servant of Rama, O Hanuman. O Lord, O noble one, may you always be gracious.
Verse 131
As a child, you fed me letters (education); from my father and mother I recived joy and blessings completely.
Verse 132
The pain in my arm cries out for relief; in distress I call out, having forgotten all joy.
Verse 133
O Lord Raghubira, remove this pain; may I remain in your court, even if I am crippled and lame.
Verse 134
Whether this is the cruel hand of time or the difficulty of karma, or the influence of sin with its wild nature like a mad wind.
Verse 135
This pain in such an evil way is unbearable day and night; it is the same arm that was grasped by the beloved of the wind.
Verse 136
The tree (of my body) was planted by you; look at it and water it, for it has become withered under the three fires (afflictions).
Verse 137
The nature of spirits (bhutas), of oneself, of others—O treasure of compassion, all your ways are known, O Lord Rama's own.
Verse 138
Pain in the foot, pain in the belly, pain in the arm, pain in the mouth—my entire body is racked and full of pain.
Verse 139
Deities, ancestors, karma, the wicked, time, planets—all have set upon me like a garland of torment.
Verse 140
I have been sold without price from the very beginnng; I have the exple of Rama's name writin on my forehead.
Verse 141
The servant of Agastya (Kumbhaja) was distressed and drowning in a cow's hoof-print (small water); O Lord Rama, how has such a condion come to pass?
Verse 142
Bahuka, Subahu, the lowly Maricha, and others (demons) are the pain in the mouth; the disese called Ketu's daughter (?) is like a demon.
Verse 143
I have performed japa and vigilance on Rama's name with full devotion; what can time's messengers and spirits do to my vow?
Verse 144
When I remember the help of the two syllables "Rama" and "Lakshmana," at whose mere gathering the entire world is awake (proteced?).
Verse 145
Tulsidas, remember the one who killed Tadaka, the mighty warrior who pierced the banyan tree with his arrow skillfully.
Verse 146
In childhood, with my simple mind I came face-to-face with Rama; taking Rama's name, I begged and ate scraps of bread.
Verse 147
I fell into worldly customs; (but) pure love for Rama made me sit, abandoning my cunning.
Verse 148
Adopting crooked and base conduct, the son of Anjana chasened me; I am now cooked (refined) by Rama's hand.
Verse 149
Tulsidas became a lord (gosai) and in false days I forgot (the truth); now I am suffering the fruit, the full ripening of that.
Verse 150
Lacking food and clothing, immersed in severe grief, seeing me poor and weak, no one cries out "alas."
Verse 151
Tulsidas, though an orphan, Lord Raghunath made me his own; he gave fruit from his own nature, the ocean of virtue.
Verse 152
In the midst of this lowliness, having obtained a master, I became proud and, abandoning the Lord's service in word, mind, and body.
Verse 153
Therefore the body is being crushed under the pretext of a terrible storm; the salt (sin) of Lord Rama is oozing out in pieces.
Verse 154
I live in the world called the life of Janaki's lord (Rama); when I die, may I have Benares and the water of the Ganges.
Verse 155
Tulsidas has sweet fruits (modakas) in both hands in such a place that whether he lives or dies, childern will not have to worry.
Verse 156
People call me Rama's, false or true; in my mind I consider myself neither Vishnu's nor Shiva's.
Verse 157
Severe and unbearable pain distresses my body; sleeping without Raghubira, can he (the pain) be removed far away?
Verse 158
The Lord of Sita, the master, Hanuman is always my help; Shiva is like my guru who gave beneficial advice.
Verse 159
I place my mind, speech, and body at your feet; trusting in you, O gods, I do not care for other gods.
Verse 160
Whatever affliction from disease, spirits, or any wicked person, please resolve it, knowing Tulsidas as your servant who is eager (for your grace).
Verse 161
O lord of monkeys, lord of Raghu, lord of Bhola (Shiva), lord of spirits—why not cast away this ocean of disease as easily as splashing a cow's hoofprint?
Verse 162
I speak to the wise Hanuman, to Lord Rama, to the treasure of compassion, to Shankar—listen attentively.
Verse 163
The world is created with joy and sorrow, passion and anger, virtues and faults; all this is seen by Brahma.
Verse 164
Maya, the individual soul, time, and the nature of karma—the doer is Rama, the Vedas say; reflect this truth in your mind.
Verse 165
What cannot be done by you? Understand this, and let me be silent; if you remain silet, then I too remain silent—know that and reap (the consequence).
Verse 166
Worship Guidelines & Chanting Benefits (Phalashruti)
Tuesday (Mangalwar) & Saturday (Shaniwar)
Morning Puja or Evening Twilight (Sandhya)
Sindoor, Jasmine oil, Tulsi garland, Boondi/Laddoo & Betel leaf (Paan)
- Unshakeable courage, physical vitality (Bala), and protection from evil energies
Background
The Hanuman Bahuk is a devotional hymn dedicated to Hanuman, the monkey-god known for his strength, devotion and service to Lord Rama. It is attributed to the 16th-century saint-poet Tulsidas, also the author of the epic Ramcharitmanas. The Kavitakosh introduction places its composition around Samvat 1664 (about 1607 CE), when Tulsidas suffered severe arm and skin ailments. Devotees recite it for relief from physical pain, illness or distress. The poem uses vivid imagery from the Ramayana to celebrate Hanuman while also pleading for protection.
About this Text
Composed by: Goswami Tulsidas · Medieval Bhakti Poet-Saint · 16th century, Awadh & Varanasi (North India)
A Sanskrit and Awadhi poet-saint best known for the Ramcharitmanas, his Awadhi retelling of the Ramayana. Tradition holds he faced years of hardship and wandering before settling in Varanasi, where he composed most of his other major works, including the Hanuman Chalisa and Vinaya Patrika, as devotional offerings to Rama and Hanuman.
Did You Know?
Author and occasion
This hymn is attributed to Tulsidas (c. 1532–1623), the poet best known for the Ramcharitmanas. Its title is built on the Hindi word for arm (bahu). Tradition says Tulsidas composed it while suffering from a severe arm ailment that medicines and mantras could not cure.
Language and feel
The stanzas are in the vernacular Hindi of Tulsidas's poetry rather than in classical Sanskrit. This was the everyday language of many hearers, and it gives the hymn the direct emotional urgency of a personal plea.
A bridge between two epics
Beyond the Ramayana, stanzas 6 and 7 recall the Mahabharata war, where Hanuman sits on the banner of Arjuna's chariot. His roar shakes the Kaurava army, and Drona and Bhishma remark that no one in the three worlds equals him in might.
Hanuman's victories
Stanza 27 recalls his feats on the flight to Lanka. He overcame Simhika, outwitted Surasa and struck down Lankini, then uprooted the grove of Lanka. Each name briefly retells an episode of courage for the hearer.
An intimate surrender
In stanza 34 the poet calls himself a helpless child and asks Hanuman to wave his tail over Tulsidas's arm, the tender protection a mother gives. The mighty warrior is addressed as a household guardian, and the poet asks for the same immediate care for his own small body.
Hanuman
More from Hinduism
See allConnected Teachings
The same teaching, echoed across traditions
